Let’s face it—lasting longer in bed is something that all of us wish that we are lucky enough to achieve, but unfortunately, it may not always be something that is an easy goal to achieve! Indeed, lasting longer in bed can be something that doesn’t seem so easy to work out, and this is especially true if you don’t want to have to resort to taking pills to help you last longer in bed! Don’t worry, though—if you follow our tips, there are a number of ways in which you can try to last longer in bed without pills! Don’t worry—we’re here to help you out!
Why do we Struggle to Last in Bed?
Chances are, your struggles to last for as long as you had hoped in bed is probably not something that you and your mates will be discussing with each other, however, it’s still absolutely vital that you are aware of why people struggle in bed. Indeed, a lot of men are worried about their own performance and feel as if there is something wrong with them because they can’t last long enough in bed; this is not the case, though, and not lasting as long as we’d like in bed is something so many of us struggle with. So don’t sweat it!
Still, common or not, you probably want to try to last longer in bed—both for you and your partner! The first step in this process is making sure that you are aware of why it is we struggle to last in the first place.
The most notable reason that a lot of men struggle to last in bed is simple: false expectations. Don’t take everything your mates say as being the truth, because let’s face it—we all love to brag about our performance under the covers, right? However, bragging can easily turn into an exaggeration, so if your mate somehow manages to last five times as long as you do—just ask yourself whether or not there could be a little bit of exaggeration going on there. Indeed, this is oftentimes the biggest reason why men worry about their own performance: because they are comparing themselves and their ability to last in bed to unrealistic and frankly falsified expectations!
We’re not superman. We can’t perform feats of the impossible, so just take anything your mates say with a pinch of salt before you believe it immediately.
However, sometimes, you might genuinely worry about our own performance and ability to last. We’ve all been there at some point in time—cumming far too early, and seeing the immensely disappointed look one our partner’s face (who was still just getting into it!) So, why might this be the case for you?
Premature ejaculation isn’t normally a medical issue. In fact, a lot of the time, it’s just a matter of technique and stamina; you just need to refine the art of lasting longer in bed—and if that means spending more time under the bedsheets, is that not a great goal to aim for?
How to Last Longer in Bed Without Pills
There are many pills available which are designed to help you last longer before spilling over the edge, but if you don’t want to try pills, you can still work on your ability to last longer in bed! Indeed, lasting longer in bed is not only possible but it is actually quite a simple thing to do, if you have the right desire to do so!
First, make sure you plan in advance before actually getting down to business. When we say this, we mean this: you should go to the loo. Now, we know this isn’t exactly part of most guys’ pre-sex plans (unless you have a kink for that sort of thing), but in seriousness, this can be one of the easiest ways for you to make sure that you last longer in bed for her! In fact, if you need the loo before the session (even if you don’t realise it at the time) then this can trick your brain into making you think that you are ready to cum, ending the session early. That’s no good for something that is so easy to fix!
What else can you do? Well, wearing a condom can be a big help for helping you to last longer under the covers! When you wear a condom during sex, you want have quite the same sensation—but this can actually be good for making sure that you don’t get too excited, too quickly! And this, in turn, will help you to last long enough to satisfy both you and your partner—and frankly, while having raw sex might be a lot steamier, is it really worth the risks of not wearing a condom anyway?
So, what else can you do to make sure you last longer in bed without pills? Well, consider foreplay—plenty of foreplay. This can help you to have a chance to settle down as well as potentially encouraging your partner along as well—meaning that she’ll still be satisfied, even if you do cum a little early in the end!
At the end of the day, there are plenty of different methods that you can try to help make sure you last longer in bed. Just make sure you don’t fall into the trap of believing everything that your mates tell you about their own performance in bed.
Try a Premature Ejaculation Program!
So, you’ve tried the above, and you’re still feeling a little unsure about your ability to perform in bed? Don’t worry—you’re not alone, but we can help! The Enlast program is designed to help you learn how to last longer in bed without pills or supplements, and this will help you to make sure that you can satisfy both you and your partner! To learn more about the options available to you for helping you to last longer, or to see how the Enlast program could help you achieve your goals, find out more today!